I cannot speak more highly of her!! Judy Cho is an incredible resource. Not only is she knowledgable, sensitive, smart, and insightful, she also has full empathy for her clients because she’s been there. I came to work with her after 40+ years of disordered eating and she is the first person I’ve worked with who truly “gets it”, both from the physical and tactical sides of things AND the emotional side. She leads by example and her journey of healing motivated and inspired me to adopt the Carnivore diet to help heal my gut, my overall health, and my relationship with food and my body. She gave me 200% of herself and her follow up notes and instructions were full of precious details related to our session combined with positive psychology, cognitive behavioral therapy AND nutritional wisdom. I cannot speak more highly of her!!
Julie M. in New York