@carnivorecure excerpt: Do you wonder why some women have horrible perimenopause? 📞During perimenopause, the adrenal glands take over the main production of estrogen from the ovaries. The adrenals are part of the endocrine system that...
The endocrine system manages all hormones in the body. The endocrine cascade usually starts with blood sugar imbalances and CASCADES all the way down to sex hormone IMBALANCES over time. The waterfall is a...
A body isn't forgiving when nutrient status is depleted. 🙅🏻♀️I'm not a fan of calorie counting long-term. Yes, when we first start carnivore, we should track for a week or two to get a sense...
Just some truths. ⛑Truths will always win over sensationalism. Just give it time.And I'll always be consistently sharing my advocacy for meat. 🥩LEARN MORE HERE:PMID: 28076316PMID: 8498602PMID: 20739380PMID: 23902316Diabetes Council:https://www.thediabetescouncil.com/the-relationship-between-diabetes-and-thyroid-disorder/ --📬If you haven't signed up for my...
🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA). 🧬These SCFAs are broken down by the colon to offer gut-supporting SCFAs such as butyrate (butyric acid),...
[vc_row][vc_column][vc_column_text] Table of Contents [ez-toc] On October 14, 2021, researchers from the Friedman School of Nutrition Science and Policy at Tufts University released its new Food Compass profiling system based on 8,032 foods. "Once you get beyond 'eat...
The recently released Carnivore survey study is one step in the right direction. If you consider the bloodwork data, you can’t change these truths: 🩸2000+ participants showed bloodwork of health improvements. 🌟2000+ participants stated they feel better...
For most people, bone health issues are not because of a deficiency in calcium. ⚠️It’s usually a deficiency in some cofactor. 🦴Vitamin D, magnesium and K2 all play a role in bone health and the routing...
It's easy to blame a diet. Any diet. 😤I blamed a plant-based diet for ruining my health after following it for 12 years. 🍃But the reality is that there are some people that do well on...
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