Nutrition with Judy Podcast 200th Episode Giveaway
In celebration of the 200th episode we're hosting a giveaway with prizes worth over $1,000! There are a total of 5 different prizes for 16 individuals. Take a look below to see what you...
Podcast
Microblog: Happy 2021 Thanksgiving!
Happy Thanksgiving. Researchers wanted to see if daily feelings of gratitude could be a buffer against the negative consequences of CVID-19. 📖This study asked participants to complete an online daily questionnaire which included questions about their...
Microblog: Detox – Mental and Emotional
The CATG podcast talks about the fear of being keto (read: carnivore). You can listen to the podcast episode, here. 🚨Warning: it gets very real. Healing and detoxing is not just the body. 🧠The mind is a...
Microblog: What Is a Narcissist? How to Handle Them?
On Cutting Against the Grain podcast, @lauraespath and I had the pleasure of chatting with our friend, @coachjessyca. 🌟We talk about how healing from disordered eating sometimes comes down to fear (not being good enough)...
Microblog: Real Life versus Social Media – Cutting against the Grain
We know the saying “it must be real because it’s on the internet.” And even though we know it, it’s easy to believe a lot on social media.♥️We follow someone because of a post...
Microblog: Tips on How to Do an Extended Fast
⏰ Ideally work up to an extended fast. Women tend to burn fat most efficiently at about 36 hours, but it’s not ideal to go from no fasting to fast 24+ hours.🔑I also think...
Interview and Podcast Features (Carnivore Cure)
I have been on a number of podcasts to talk about the book. If you want to take a listen and learn more about Carnivore Cure, why personalized carnivore and healing your gut is critical, and...
Carnivore Cure: The Ultimate Elimination Diet
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body.Most...
? Free Nutrition with Judy Resources ?
I’ve made several free resources for the community and I wanted to have a single post for some of the almost-free resources. You can save this article and have access to all the links....
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