Evidence-Based, Simplified Nutrition and Lifestyle Strategies
On Wednesday, September 28, 2022, the White House ...
Table of Contents Being a health conscious carnivo...
We have all seen the headlines about baby formula ...
I have been a college professor in the field of Na...
Table of Contents I know I don’t say it ofte...
Table of Contents Sleep is one of our most desired...
Table of Contents Do you have a calling to help pe...
Table of Contents Lately Continuous Glucose Monito...
Table of Contents We all know how wonderful it is ...
Table of Contents Eating a clean, whole-foods, mea...
Table of Contents Have you tried multiple doctors,...
Table of Contents So, you think you have been doin...
Table of Contents I often get asked, “I need to ...
Should we fear PUFAs, polyunsaturated fatty acids?...
Table of Contents Background Have they ever heard ...
Table of Contents An Introduction to Candida: What...
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Community is so vital that I have a holistic healt...
I focus on root-cause healing. Oftentimes that mea...
If you watched any of my YouTube videos, Nutrition...
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