Gut Supports that You Need Right Now
I focus on root-cause healing. Oftentimes that means healing the gut with a meat-based elimination diet. Gut health is so critical I wrapped Carnivore Cure around a meat-based elimination diet. Diet alone...
Author: Judy Cho
9 Signs of an Unhealthy Gut: 1 in 4 Suffer with Gut Disease
If you watched any of my YouTube videos, Nutrition with Judy podcasts, and social media microblog posts, you know that I focus on getting to the root cause, usually by supporting the gut with...
Written Interview with Chris Masterjohn, Ph.D.: Vitamin A and Consuming Liver
I never did a written interview before so this is quite exciting! After the many vitamin A and liver interviews, posts and content, I reached out to a few of the pro-liver consuming advocates to...
Why I Started Carnivore: My 3+ Year Before and After Story
It's never easy sharing personal medical records. It's considered so personal that we have laws protecting us against having to disclose our medical information. Yes, it's a thing. I never shared my medical records...
Liver and Risks of Vitamin A Toxicity
I share this blog post even though I knew there would be some backlash. But I'm a big girl (and I have my faith) and know that my heart is in the right place...
Beyond Meat: Meat-Alternative Solution?
If you are considering eating plant-based meat alternative options because of health, keep reading. If you are eating it because of the climate, I highly recommend reading my blog post on Meat and Climate...
Meat and Climate Change
Meat gets blamed for climate change. Many public figures love pointing the finger at removing meat as the solution. I bought into it and nearly lost my life following a plant-based diet for 12...
World Health Organization Recommends Canola Oil
But is canola oil good for you? The World Health Organization (WHO) recommends we limit our saturated fat intake. They also recommend we stick to fats like soybean, canola, and vegetable oils. The World...
Raw vs. Pasteurized Milk
I am an advocate for raw milk and all raw dairy as it has all the proper nutrients and enzymes to support the human body. And if you tell me that it’s unsafe, my...
