RICHEST POTASSIUM SOURCES (as unbiased as possible!) 🌱We think of minerals being richest in plants. Yes, technically gram for gram, some plants have more minerals. ⚠️But context matters. 🔎And I LOVE how Nutriment now makes this level...
INTRODUCING NUTRIMENT!! 🎉Nutriment is THE MOST comprehensive elimination and reintroduction resource. NUTRIMENT:1) A source of nourishment; food.2) An agent that promotes growth or development. 🔎Nutriment is an evidence-based food sensitivity reference guide that helps you determine the...
I don’t think I’ve ever done an about me post! ⛑My name is Judy Cho and I’m board certified in holistic nutrition. I’m a nutritional therapy practitioner and the author of @carnivorecure. 🙏🏼I frankly serve because I...
SOME RULES TO LIVE BY! It’s important to watch your electrolytes. If you ate avocados daily and now don’t eat them, you may initially feel a deficiency in potassium. If you stop eating any nuts...
SNEAK PEAK of @CarnivoreCure's Edition 2 Graphic! 📖Nutrition is always evolving with new information and I’ve updated my beginner’s guide! (does not contain this graphic!) https://woocommerce-882622-3126261.cloudwaysapps.com/shopping/guides/nutritionists-guide-to-the-carnivore-diet/ 🐂Your primary source of food should come from both ruminant...
INTRO TO MEAT-ONLY CARNIVORE! I do this series about once every 6 months and try to support old and new friends of the carnivore community! I always refine these graphics with the latest updates! ✅Get ready...
Note: This isn't a brand endorsement. I could care less. It's sharing two common companies that the average American frequents. You can get milk and half & half anywhere. It's sharing real life with...
We all try to eat relatively healthy. 💡No one wakes up and thinks, I’m going to eat bad and make myself sick. ⚠️We are being taught the wrong things. ⚠️Standard care does NOT share what brings us...
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