Evidence-Based, Simplified Nutrition and Lifestyle Strategies

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Carnivore

Why I Should Try Carnivore - Healing a Sick Body

Microblog: Why Carnivore?

As World Carnivore Month comes to an end, here are some of the healing benefits of a carnivore diet. Most people experience some of these benefits within the first 30 days. 🚥For some, they heal...

Microblog: Happy 2021 Thanksgiving!

Happy Thanksgiving. Researchers wanted to see if daily feelings of gratitude could be a buffer against the negative consequences of CVID-19. 📖This study asked participants to complete an online daily questionnaire which included questions about their...

Microblog: About the Carnivore Diet – Hypothyroid

Just some truths. ⛑Truths will always win over sensationalism. Just give it time.And I'll always be consistently sharing my advocacy for meat. 🥩LEARN MORE HERE:PMID: 28076316PMID: 8498602PMID: 20739380PMID: 23902316Diabetes Council:https://www.thediabetescouncil.com/the-relationship-between-diabetes-and-thyroid-disorder/ --📬If you haven't signed up for my...

Tufts Food Compass - Dietary Recommendations

Tufts Food Compass Guide – A Nutritionist’s Review

[vc_row][vc_column][vc_column_text] Table of Contents [ez-toc] On October 14, 2021, researchers from the Friedman School of Nutrition Science and Policy at Tufts University released its new Food Compass profiling system based on 8,032 foods. "Once you get beyond 'eat...

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