What is THE correct answer to this math problem? 💡There is no one correct answer. And why it’s a powerful demonstration of truth, facts, and “the right way.” 🔢A friend sent me this math problem and I...
We are told to be wary of:🐂Meat sourcing (grain fed vs. grass finished) 🌱Plant toxins (antinutrients, chemicals, GMOs) 💧Water ⚡️EMFs 🍳Cookware 🔥Microwaves 🥤Plastics 🤧Scents 🧾Endocrine Disruptors 🧫Mold 🪨Heavy Metals 🤕Stressors (mental and physical) ⚠️Yes, our modern day lives are filled with toxins, hormone-disrupting chemicals that disrupt...
Our body uses detox pathways to eliminate or neutralize toxins. If your detox pathways aren’t functioning optimally, toxins accumulate and your body becomes overburdened (read: unwell). 💡One of the best ways to reduce toxic exposure...
🌟The liver is one of the only organs that is able to replace damaged tissue with new cells rather than scar tissue. 💊For example, an overdose of acetaminophen (Tylenol) can destroy half of a person's...
Ever notice any media platform you’re on, you get fed drug ads? ⚠️The US and NZ are the only countries where drug makers are allowed to market prescription drugs directly to consumers. 📺In 1997, when the...
They say history repeats itself.⏳And those who do not learn from history are doomed to repeat it. Given FDA’s past (and very recent) history:⚠️they’ve been been wrong with chemicals and drugs⚠️they likely sided with Johnson...
We have to be honest with ourselves. 🐂I am all for nutrient density and sourcing foods of the highest quality. 👩🏻🏫In my earliest days of teaching nutrition, I even focused on it (from training). 👥But this quickly...
In an 80-year-long Harvard study, they found the secret sauce to better physical and mental health. ❓What makes people live longer, be healthy, and happy? It’s not nutrition. It’s connection and the joy from these connections. 📖The study...
TAKE A LOOK AT OUR GOVERNMENT-RUN SCHOOL LUNCHES, IS IT A WONDER WHY T2D IS RAMPANT? 🚨The youngest child diagnosed with Type 2 diabetes is a 3-year-old who weighs 77 pounds and followed a nutrient-poor...
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