There’s a lot of division everywhere. We need to understand that WE are NOT the enemy of one another. 🚨Whether there is a bigger agenda (or not), you are not the enemy and I am...
I like etymology. That’s how I figured out butter is the richest form of butyrate. The word butyric acid is from the Latin word, butyrum, the same origins for the word butter. 💊Pharmacy and pharmaceutical...
This is how our family Ribeyes. (We have 3 of these per meal). We do not share ONE ribeye! 👦🏻My kids love fat but rarely the kind from meats. The texture is a little too...
Adapted from @CarnivoreCure: Let’s settle the question about vitamin C on a meat-based diet once and for all. 1️⃣ FEAR OF SCURVYA minimum of 10 mg of vitamin C seems to stave off scurvy. But the...
Balancing Electrolytes on a Meat-Based Ketogenic Diet As discussed in my Do we Need Salt blog post, most sodium in the body is found in the blood and lymph fluid. One way that sodium levels...
🏆I hope you prioritize self-care. Self-care allows us to be our best selves and allows us to be there for our loved ones. 🥴One of the things I prioritize for my adrenally-taxed clients is to...
There are different views on the need for added salt. Some low-salt advocates believe that there is sufficient sodium in our meats and no additional salt is needed. Some anecdotal stories hold this to be...
I have a lot of content about the dangers of excess sugar in the body. In fact, ch 4 of @CarnivoreCure is dedicated to sugar and the impacts on the body (fructose, sucrose, sweeteners, etc.) 🩸A healthy...
It's Official! Carnivore Cure has launched. Okay yes, not officially, but we have sent Carnivore Cure + part of the Bonus swag pack to most of the paperback pre-sale purchasers! THANK YOU! We worked hard...
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