DID YOU KNOW THAT PLANTS HAVE PUFAS?🔥Sure, if we consume a lot of omega 6 fatty acids, we can risk insulin resistance and other disease stemming from inflammation.🐖At first sight, pork (pasture raised is...
If you suffer from migraines, the best medicine might be to simply ride out the migraine. If you suffer from migraines, the best option may be to ride out the migraine. Yes, migraines are more...
I love bone broth. Bone broth has so many of the minerals that we desperately need in our bodies to be the spark plugs to get things properly functioning. Bone broth is considered an...
Depending on what “news” source I listened to last, my thoughts and feelings change. But what doesn’t change is that the way we’re living isn’t working.⠀.⠀😷The no. 1 comorbidity with COVID-19 is diabetes. (2nd...
CDC: “Alcohol-based hand sanitizers DO NOT eliminate all types of germs.” CDC should mention1️⃣hand sanitizers MUST have hands fully wet (3 mL, more than 1 pump!)2️⃣for at least 30 seconds,3️⃣at least 60% alcohol but...
We have been told by the CDC to wash our hands to mitigate the spread of the Corona virus. Good advice. Washing hands for at least 20 seconds with quality soaps not only kills...
As soon you eat refined sugar, it reduces how white blood cells perform. In fact, obese people have fewer white blood cells with a reduced ability to fight infection.⠀.⠀💡White blood cells are your immune...
Since we've been talking so much about eggs, it only makes sense to talk about calcium. Yes, some carnivores grind up eggshells to a fine powder for calcium. (Especially those that don’t consume dairy).⠀.⠀❗️But...
We apply deodorant to our armpits to block smells.⠀.⠀🥵But why do we sweat in the first place? Sweating occurs as one of the body’s primary ways to detox. Then if we are preventing our...
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