Neurotransmitters are chemical messengers in the nervous system and they have a vital role on our mood and behavior. 🧠Neurotransmitters are produced in the brain and in the gut (and other places, but less so). 💡For...
I focus on root-cause healing. Oftentimes that means healing the gut with a meat-based elimination diet. Gut health is so critical I wrapped Carnivore Cure around a meat-based elimination diet. Diet alone...
Gut healing isn’t linear. E.g., Rebalance the body first before attacking. ⚠️But this doesn’t hold true with worms, parasites, and serious mold. In these cases, you won’t get to root cause healing without removing these...
I’ve always enjoyed writing. I learned to make graphics during my management consulting days. I studied Psychology at UC Berkeley which helped me to understand studies and people.🤒I’ve also been through eating disorder treatment...
There’s a reason why people that try plant-based come back to meat: a plant-based diet is an INCOMPLETE diet without supplementation. You just won’t feel well over time.🥕VITAMIN A: 12–24X more bioavailable in meats....
The gut microbiota are key to host metabolism as they aid in the digestion and absorption of food, neutralize drugs and carcinogens, synthesize choline, secondary bile acids, folate, vitamin K2 and short chain fatty...
Sample of what to eat on a meat-based diet.🦴Aged meats usually are higher in histamines or can cause more histamines to release in the body.🧬Histamines are chemicals created in the body that is released...
Have you ever worried about xenoestrogens and growth hormones in your meat? How about antibiotics?❓Concerned with rising meat prices?❓Do you know how meat gets to your grocery store?❓Do you know how grass-fed or grain-fed...
It's never easy sharing personal medical records. It's considered so personal that we have laws protecting us against having to disclose our medical information. Yes, it's a thing. I never shared my medical records...
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