In @CarnivoreCure I talk in lengths about getting to root cause healing. And one of the main root cause issues is gut imbalances. Gut imbalances can range from issues in the mouth through the digestive process,...
⛑As a nutritional therapist, I always consider the nutrient profiles in foods. And since I've done this in great detail with animal-based foods, let's do one for plants. 🍃All foods are shown as 100g servings....
Last updated: Jan 28, 2021 I focus on nutrition because I fully believe that food is medicine. Sure, we may initially need some support in terms of medicine or supplements, especially if we’ve done a...
If you can’t tell by now, I love researching and searching for truth on certain topics. I also like to write and make visuals that make sense. A picture is worth a thousand words,...
We know that we should be eating a high fat, low carb diet for optimal health. 👧🏻What about kids? Kids require 35-40 different micronutrients for normal function. Maximizing nutrient density should be our main goal...
Diets shouldn’t have dogma. And diets shouldn’t have diet police saying what is and isn’t. 🤯If you change your way of eating and feel that followers of the same diet are now shaming you—sure, some...
I always say to listen to our bodies and practice mindful eating and intuitive eating. What does that mean? 🙏🏼Take time for prayer, breathe. Get into a parasympathetic state to start the digestive process. 🤔Take a...
There’s a lot of division everywhere. We need to understand that WE are NOT the enemy of one another. 🚨Whether there is a bigger agenda (or not), you are not the enemy and I am...
It's Official! Carnivore Cure has launched. Okay yes, not officially, but we have sent Carnivore Cure + part of the Bonus swag pack to most of the paperback pre-sale purchasers! THANK YOU! We worked hard...
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